Programs at Prisma Jiu-Jitsu
From Tiny Tigers to Advanced Adults
—Jiu-Jitsu for every age and level.
Kids Programs
At Prisma Jiu-Jitsu, we believe every child can benefit from the lessons learned on the mats. Our kids programs are designed to help children build confidence, discipline, and focus while having fun in a safe and supportive environment.
From our playful Tiny Tigers to our leadership-driven Youth Champions, each age group has a program tailored to their needs and abilities. Whether your child is taking their very first class or preparing for competition, we provide the structure, encouragement, and guidance they need to grow — both on and off the mats.
Fun. Fitness. Confidence. Respect.
Jiu-Jitsu gives kids the tools to succeed in training, at school, and in life.
4–5y Tiny Tigers
Tiny Tigers (4–5y)
Tue & Thu • 3:30 PM (45 min)
Our youngest students build balance, coordination, and focus through fun games and movements. This playful class helps kids gain confidence while learning the basics of Jiu-Jitsu.
✅ Improves motor skills and focus
✅ Encourages respect and teamwork
✅ Builds early confidence
8–13y Youth Tigers Fundamentals
8–13y Youth Tigers Fundamentals
Mon, Tue, Wed & Thu • 5:00 PM (45 min)
For beginners, this program focuses on core Jiu-Jitsu positions, escapes, and techniques. Students build fitness, confidence, and problem-solving skills.
✅ Strong technical foundation
✅ Boosts resilience and discipline
✅ Positive, supportive environment
6–7y Junior Tigers
Junior Tigers (6–7y)
Tue, Wed & Thu • 4:15 PM (45 min)
Junior Tigers learn beginner Jiu-Jitsu positions and drills in a safe, structured environment. Discipline, respect, and teamwork are emphasized along with the fun of training.
✅ Introduction to self-defense basics
✅ Builds discipline and listening skills
✅ Prepares kids for Youth programs
8–13y Youth Tigers Champions
8–13y Youth Tigers Champions
Mon, Tue, Wed & Thu • 5:45 PM (45 min)
Designed for experienced students, Champions refine advanced techniques, strategy, and sparring. Advanced students also learn leadership by assisting younger or beginner classes.
✅ Advanced techniques and strategy
✅ Builds leadership & responsibility
✅ Competition and higher-level training
